Caring For Yourself – Resources
What's in it for YOU?
Caring for yourself | How do you get through your day:
This is more than you can handle
Lacking Sleep
Overwhelmed
Not fair
Goal: To take care of you and love yourself along the way!
Discover your…
Purpose, Gifts and Talents
Identity
What loving yourself looks like
Make healthier choices
Changing your thinking
Boundries
Love N’ Grace: Introduction Video (18 Minutes)
CLICK image for Debra Yonker’s Biography
We're here for you because you are special, loved and worthy.
Here are two videos you can enjoy, for FREE (with Discount Code), to start taking care of you. Here at Love N’ Grace, we teach people how to care for themselves in several ways.
(Both videos below are of the same lessons. Lesson 1 adds in scripture. Both videos are free with Discount Code!)
Freedom from guilt and shame: A Life Application (37 Minutes)
Use Discount Code: CareForMe2006 to get 100% off – It’s FREE!
Freedom from guilt and shame: A Biblical Perspective (50 Minutes)
Use Discount Code: CareForMe2006 to get 100% off – It’s FREE!
Caring For Yourself Videos
The cost of the videos are: $39.95 each / $15.98 with code
NOTE: After your video purchase, you will receive an email with a link and passcode for your video. Watch as often as you need to. Take notes on the exercises to practice caring for yourself. We recommend a journal for caring for YOU.
What is forgiveness really? Why and how can I forgive?
(Letting it go: How to let worry, fears and hurts go, every day
(26 Minutes)
The cost of this video is: $39.95 each / $15.98 with code
Use Discount Code: CareForMe25 to get 60% off!
Don’t Stress, Change Your Thinking:
From heaviness and stress to goodness and joy!
(34 Minutes)
The cost of this video is: $39.95 each / $15.98 with code
Use Discount Code: CareForMe25 to get 60% off!
Familiar Normal:
How childhood experiences lead to unhealthy thinking and how to renew your mind.
(29 Minutes)
The cost of this video is: $39.95 each / $15.98 with code
Use Discount Code: CareForMe25 to get 60% off!
Who are you listening to?
Are your thoughts life-giving or keeping you stuck?
(26 Minutes)
The cost of this video is: $39.95 each / $15.98 with code
Use Discount Code: CareForMe25 to get 60% off!
Letting It Go.
How heavy is that right to be angry feel? How about learning to let it go and choose to love yourself? Safe boundaries are required.
(27 Minutes)
The cost of this video is: $39.95 each / $15.98 with code
Use Discount Code: CareForMe25 to get 60% off!
Purchase the Downloadable Workbooks talked about in the videos
NOTE: Both are the same workbooks, but Workbook #1 has a Biblical Perspective.
Cost for each workbook : ($50 each / $19.95 each with Discount Code)
Use Discount Code: CareForMe25 to get 60% off!
Private Sessions
One hour in-person / via Zoom with Love N Grace Encouragers – Please call 231-767-3403 to schedule appointment(s)
– 1 Session is $125
– 4 Sessions are $395
